Woods of Wisdom Troop Program Features |
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Fitness
Half Troop Teams Vigorous Crab Ball Equipment: Basketball, volleyball, or similar large ball. Method: Set two goal lines about 40 feet apart. Divide players into two teams, each team lining up on one goal line. Players sit on goal line with arms extended backward supporting body off of floor. The ball is placed midway between the goals. On signal, players move toward the ball, keeping crab position described, and try to kick the ball over the opposing goal line. Fouls include: touching ball with hands, leaving the crab position, and unnecessary roughness. Penalty for foul is a free kick at the point of the foul. Scoring: 1 point is scored each time a team kicks the ball over the opposing goal. The first team to score 10 points wins. |
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